Garlic
Description : Garlic, scientifically known as Allium sativum, is a perennial bulbous herb belonging to the Amaryllidaceae family. Native to Central Asia, Garlic is widely cultivated for its culinary, medicinal, and aromatic properties. It is characterized by its underground bulbs composed of several cloves encased in a papery skin. Each clove is surrounded by multiple layers of thin, white or pinkish membranes. Garlic bulbs have a pungent, spicy flavor and aromatic fragrance when crushed or chopped.
- Medicinal Benefits :
- It is rich in bioactive compounds, including allicin, alliin, and sulfur-containing compounds, which exhibit antibacterial, antiviral, antifungal, anti-inflammatory, and antioxidant properties. Consuming Garlic may help boost the immune system, lower cholesterol levels, regulate blood pressure, improve cardiovascular health, and reduce the risk of certain infections.
- Other Uses
- The cloves are used fresh or dried to add depth and complexity to dishes such as soups, stews, sauces, marinades, stir-fries, and roasted vegetables. Garlic pairs well with herbs, spices, meats, seafood, and vegetables, enhancing the overall taste of the dish.
- The essential oil extracted from Garlic cloves is utilized in aromatherapy for its warming and invigorating effects.
Suitable Climate Condition : Garlic prefers cool to moderate temperatures and is sensitive to excessive heat and humidity. It is commonly grown as a cool-season crop in temperate climates and as a winter crop in subtropical regions.