Coriander
Description : Coriander is widely cultivated for its culinary, medicinal, and aromatic properties. It is characterized by its feathery green leaves, small white or pink flowers arranged in umbels, and round, ribbed seeds commonly referred to as coriander seeds. Both the leaves (cilantro) and seeds of Coriander are utilized in various cuisines worldwide for their distinct flavor and aroma.
- Medicinal Benefits :
- Coriander possesses various medicinal properties, making it a valuable herb in traditional medicine systems. It is rich in antioxidants, vitamins, minerals, and essential oils, including linalool and geraniol.
- Other Uses
- The fresh leaves, also known as cilantro, have a citrusy, herbal flavor and are used to garnish salads, soups, salsas, and curries. The seeds have a warm, spicy-sweet flavor and are ground into powder or used whole in spice blends, pickles, marinades, and baked goods.
- Diffusing Coriander essential oil in the air or adding it to massage oils and bath products helps relieve stress, anxiety, and mental fatigue, promoting relaxation and emotional well-being.
Suitable Climate Condition : Coriander prefers cool to moderate temperatures and is sensitive to heat. It is commonly grown as a cool-season herb in temperate climates and as a winter crop in tropical regions.