Chakkarakolli
Description : Chakkarakolli, scientifically known as Gymnema sylvestre, is a perennial woody vine belonging to the Apocynaceae family. Native to the tropical forests of India, Chakkarakolli is valued for its medicinal properties, particularly its ability to regulate blood sugar levels. The plant features opposite leaves with prominent veins and small, yellowish flowers that give way to woody, pod-like fruits. Chakkarakolli is commonly used in traditional medicine systems such as Ayurveda to support diabetes management and promote overall health and wellness.
- Medicinal Benefits :
- It contains bioactive compounds such as gymnemic acids, which block sugar absorption in the intestines and stimulate insulin production in the pancreas. Consuming Chakkarakolli supplements or extracts may help manage diabetes, reduce cravings for sweet foods, and support weight management.
- The gymnemic acids in Chakkarakolli interact with taste receptors on the tongue, reducing the perception of sweetness and suppressing appetite
- It helps regulate bowel movements, relieve constipation, and alleviate symptoms of indigestion and bloating.
Suitable Climate Condition : Chakkarakolli thrives in full sunlight to partial shade. Provide at least 4-6 hours of sunlight daily for optimal growth and flowering.
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