Brahmi
Description : Brahmi, scientifically known as Bacopa monnieri, is a perennial herbaceous plant belonging to the Plantaginaceae family. Native to wetlands and marshy areas in tropical and subtropical regions, Brahmi is valued for its medicinal properties and has a long history of use in Ayurvedic medicine.
- Medicinal Benefits :
- Brahmi is renowned for its neuroprotective and cognitive-enhancing properties. It contains bioactive compounds such as bacosides, which have been shown to improve cognitive function, enhance memory retention, and reduce age-related cognitive decline.
- Brahmi is considered an adaptogenic herb, meaning it helps the body adapt to stress and promote relaxation
- Brahmi is rich in antioxidants, which help protect cells from oxidative stress and damage caused by free radicals.
Suitable Climate Condition : Brahmi grows best in fertile, loamy soil with good drainage. It can also tolerate slightly acidic to neutral pH levels. Incorporate organic matter such as compost or aged manure into the soil to improve fertility and moisture retention.